we are the corezone
We believe that a strong core is the foundation of a healthy body
First Let's
Consult
Physical examination taking note of postural habits, limitation of movement, discomfort, malformations, swelling etc
Now let's act
Treatment
30min or 1hr session with Mimi using a holistic approach to health, using massage to alleviate muscular pain, postural alignments to strengthen the spine and prevent future discomfort and teaching Pilates to strengthen the core, integrating body and mind.
Afterwards
Self Care
After every session Mimi will recommend how to best treat areas that she has worked on with you at home to enable you to feel your treatment work and get you booked for your next appointment.